Meet Rachel Huncke, Certified Personal Trainer
“The burn won’t kill you.”
Rachel’s Story
As I navigate my own recovery from addiction, self-harm, severe burns, domestic violence, single-motherhood, neurodivergence, and more, strength training has been THE MOST valuable tool I have acquired. I struggled for many years to feel safe and powerful in my own body, and working out has gifted me the ability to maintain physical, emotional, and mental health through life’s ups and downs.
My life has been a beautiful and heartbreaking story of profound experiences, immense joy and gratitude, and many many tear-soaked trials and errors. I have been through events that have pulled me away from my fitness journey, so I understand how it feels to be a beginner and to start again. Absolutely nothing brings me more joy than to do what I love and offer support, knowledge, and understanding to other women.
Your body is your forever home and belongs only to you! My job is to help you build and maintain a strong foundation so that you can live a life that feels good in the way you truly deserve.
It can be hard, it will be fun, and the burn won’t kill you.
Fun. Energetic. A no bullshit approach.
No judgment, ever.
No pressure to perform or be at a certain level. Ever.
We laugh. We listen to your music. And we put in the work.
Meet Your Trainer
Rachel Huncke is a NASM certified personal trainer based in Arden, NC. Strength training has been her way to feel safe and present in her own body for over 15 years.
Certified Personal Trainer (NASM-CPT)
250-hour Yoga Teacher Training
CPR and AED certified
Special interest and past study in clinical anatomy, physiology and psychology.
“It's like having a best friend to talk me through every exercise with nonjudgement and encouragement.”
-Ryker
You’re stronger than you think you are.
Start with a free one-hour intro. No commitment and no judgment, just a walk, a talk and a plan.
Rachel comes to you in Asheville, Arden and nearby areas. No equipment or gym access necessary.